BodyCheck

01420 84487 | info@bodycheckuk.co.uk

Swedish Massage

This legendary massage has been used for many years to help relieve stress and soothe aching muscles. A full Swedish massage will totally relax the recipient. A Swedish massage will relieve stress and soothe aching muscles. The blood flow is stimulated throughout the body using different massage techniques, including: Frottage (friction), Effleurage (smooth strokes) and Pettrisage (kneading). This massage will totally relax the body allowing a tremendous feeling of rejuvenation to be experienced. Great for anybody feeling tired and low, this massage will supply you with a real lift. Will eliminate muscle tension and aid circulation.

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Sports Injury Massage

A vigorous sports injury or occupational injury massage is an ideal treatment for those suffering from common sports injuries caused through exertions or impact during sporting activity. The intensity of a sports massage helps to increase blood flow around the body more quickly. Regular sports or occupational injury massages will actually help the body to defend itself from further possible injuries by stretching and manipulating the muscles; helping them to become more supple and less prone to over stretching. These massages improve muscle movement, and along with a session of ultrasound, gives a person the best possible chance of rapid recovery from muscle linked injuries.

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Ultrasound Therapy

Ultrasound is a method of stimulating tissue beneath the skin using sound waves. Low frequency waves permit deeper penetration; thus stimulating greater blood flow to affected areas. Ultrasound therapy helps to combat swelling and edema, which are primary sources of pain. Multiple use of ultrasound, either on its own or as part of a sports injury massage, can aid speedy recovery from injuries to parts of the body such as ligaments, muscles, tendons and cartilage. Ultrasound has been widely used in professional sports over many years as a means of returning professionals to full fitness quickly. It is ideal for anyone looking to rapidly recover from injury or niggling pain.

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Indian Head Massage

This massage is a simple, safe and highly beneficial therapy that involves shoulder, neck, head and face massage. The recipient remains fully clothed sitting in a chair. This massage has an important part to play in the management of stress, as we strive to maintain our fast pace of life. This massage will soothe, comfort and help rebalance energy flow; thus encouraging a feeling of tremendous well being. Will help lift spirits and combat depression.

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Deep Tissue Massage

This massage is similar to our sports injury massage, but is not quite so vigorous. This treatment is aimed more at the average person in the street who is suffering discomfort caused by anything from an old back injury through to a niggling ankle problem. This massage will stimulate the blood flow to the point of pain; helping relieve pain in the affected area. If you are suffering from 'knocks', 'pulls' or 'strains' then a deep tissue massage can help.

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Hot Stone Massage

Simply the last word in relaxation massages. This massage combines the skills of a traditional massage with the use of hot lava stones. When acting together, your massage becomes both therapeutic and extremely relaxing. This penetrating massage is great for relieving deep muscle tension, whilst always giving the recipient a feeling of deep warmth and comfort. This is the most luxurious of massages: guaranteed to make you feel totally refreshed and totally relaxed.

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Pregnancy Massage

Gentle massage geared to relieving the muscle cramps, spasms and pain often encountered in the lower back, neck, hips and legs during pregnancy. Safe body positioning with pillows for extra comfort. Relieves stress and tension whilst not coming into contact with tummy at any time.

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Two's Company Massage

Great if you want to relax with a loved one, or if you just want to 'catch up' with a friend. This massage involves 2 clients being massaged by 2 therapists simultaneously. Romantic massage, or just great fun - you choose.

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Opening Times

Day Times
Monday 9.30am - last session 8.00pm
Tuesday 9.30am - last session 8.00pm
Wednesday 11.00am - last session 8.00pm
Thursday 9.30am - last session 4.30pm
Friday 9.30am - last session 4.30pm
Saturday 9.30am - last session 4.30pm
68 - 70 High Street, Alton, Hampshire, GU34 1ET